Athletes everywhere have had their share of out of the ordinary procedures and practices since Covid-19 hit in March. They have not been getting the same training and conditioning they normally would, and their bodies have started to decondition as a result. Add heat to this mixture, and a new problem presents itself in the...
Returning to sports after the shock of COVID-19 has been a tall order for many sports organizations around the world. High schools and colleges alike have taken to tackling the challenge head on, and the results are looking good.COVID-19 has taken its toll on everyone since it came about last March, but one of the...
Eating for any athlete is just as important as working out or resting. What one eats and how much they consume determines whether the body will be ready for future training or how fit an athlete will get. What if the ability to workout and freely practice or go to the training room were taken...
