Athletes work day in and day out to maintain a level of fitness for their respective sports. Between working out, practicing, and playing in actual games people tend to be pretty tired by the time night time hits. Sleeping in can feel like a reward to those who work so hard all day, and mean...
Eating for any athlete is just as important as working out or resting. What one eats and how much they consume determines whether the body will be ready for future training or how fit an athlete will get. What if the ability to workout and freely practice or go to the training room were taken...
CBD is a drug made from cannabis that has recently been making headlines in sports. Research and players are pointing to this alternative to dealing with injuries and stress. CBD, also known as cannabidiol, is one of many extracts found in cannabis plants. It makes up almost 40% of cannabis’s composition. While being discovered in...
