CBD is a drug made from cannabis that has recently been making headlines in sports. Research and players are pointing to this alternative to dealing with injuries and stress. CBD, also known as cannabidiol, is one of many extracts found in cannabis plants. It makes up almost 40% of cannabis’s composition. While being discovered in...
Category: Physical Therapy
Home Exercise for the Shoulder Using Balloons
Have a balloon? Have a shoulder injury to recover from? Try this exercise "Balloonotini"
Sports Medicine Essentials, 3rd Edition
Sports Medicine Essentials: Core Concepts in Athletic Training & Fitness Instruction, 3rd Edition introduces essential skills in Sports Medicine, along with its growing number of career choices.