Athletes everywhere have had their share of out of the ordinary procedures and practices since Covid-19 hit in March. They have not been getting the same training and conditioning they normally would, and their bodies have started to decondition as a result. Add heat to this mixture, and a new problem presents itself in the...
Athletes work day in and day out to maintain a level of fitness for their respective sports. Between working out, practicing, and playing in actual games people tend to be pretty tired by the time night time hits. Sleeping in can feel like a reward to those who work so hard all day, and mean...
Returning to sports after the shock of COVID-19 has been a tall order for many sports organizations around the world. High schools and colleges alike have taken to tackling the challenge head on, and the results are looking good.COVID-19 has taken its toll on everyone since it came about last March, but one of the...
Eating for any athlete is just as important as working out or resting. What one eats and how much they consume determines whether the body will be ready for future training or how fit an athlete will get. What if the ability to workout and freely practice or go to the training room were taken...
CBD is a drug made from cannabis that has recently been making headlines in sports. Research and players are pointing to this alternative to dealing with injuries and stress. CBD, also known as cannabidiol, is one of many extracts found in cannabis plants. It makes up almost 40% of cannabis’s composition. While being discovered in...
